Monday, July 26  Special:  Roast pork medallions, rosemary baked potatoes, buttered green beans and bacon, burgundy and peppercorn sauce. Catch: Pan fried fillet of hake, asparagus, tomato and rocket salad, Sea salt sweet potato wedges and Salsa Verde.

Tuesday, July 27  Special: Baked lamb shank, creamed potato, buttered baby carrots, wholegrain mustard sauce. Catch: Lemon and oregano cod fillet, beetroot risotto, balsamic glazed asparagus, basil pesto.

Wednesday, July 28 Special: Chargrilled pork chops, tomato caponata, lyonnaise potatoes, peppercorn and caper sauce. Catch: Lemon sole and prawn paupiettes, stir fried vegetables and lemon and chilli crème fraiche.

Thursday, July 29 Special: Chicken parmigiana, warm tomato salad and baked potato with chive sour cream. Catch: Baked Cod nicoise salad. Oregano and sundried tomato pesto.

Friday, July 30  Special: Parmesan crusted chicken burger with guacamole, feta and cherry tomato salsa, garlic chilli aioli and chunky homemade chips. Catch: Asian tempura tiger prawn salad, asian greens and bean sprouts, soy, sesame citrus dressing.